Moonlit Mamas - 3 Class Package

Service Description

Moonlit Mamas is a calm and cozy evening practice focused on breathwork, meditation, and restorative movement to help quiet the mind and settle the nervous system. This class is especially supportive for those navigating anxious thoughts, sleepless nights, or the emotional shifts of pregnancy. ​ We’ll slow down together, building mental resilience and inner calm to carry with you into labor and early parenthood.