Prenatal Yoga

Take some time to move, breathe, and connect with your growing baby at our preview prenatal yoga class—designed to support your body, mind, and birth journey.

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📍 Where: Origin Chiropractic, Princeton, TX
📅 When: April 25, 2025, at 10 AM
💖 Cost: $15

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This gentle, beginner-friendly class is perfect for all trimesters and experience levels. We’ll focus on mindful movement, breathwork, and relaxation techniques to help you feel more comfortable, centered, and prepared for birth.

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Why Prenatal Yoga?

✔️ Relieves common pregnancy discomforts
✔️ Strengthens the body for labor and birth
✔️ Reduces stress and promotes relaxation
✔️ Builds confidence and connection with your baby​

✔️ Creates community with other pregnant people, just like you! 

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This is a preview class to gauge interest in ongoing prenatal yoga sessions in Princeton.

Come try it out and let’s create a space for movement, community, and support!

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