MicahMar 282 min readExpecting Better From Hospital BirthsLet's address the elephant in the delivery room: the pervasive fear that giving birth in hospitals means sacrificing your birth...
MicahMar 12 min readBreathe Easy: Meditation during pregnancy and childbirthPregnancy is so much more than a physical journey; it's a profound convergence of the mind and body. Beyond the visible changes, it...
MicahFeb 83 min readBreaking free of the Fear-Tension-Pain Cycle in childbirthWelcome, dear parents-to-be, to a conversation that delves into the intricate balance of mind and body during childbirth. As a doula and...