I know, I know...pregnancy is supposed to feel magical. And sometimes it does—those quiet moments when you feel the baby move, or when you catch yourself daydreaming about who they'll become. But sometimes, pregnancy just feels like...a lot. Heavy. Like your body isn't quite yours anymore, like you're supposed to be glowing and grateful every single day, and some days you're just... tired. And maybe a little scared. And wondering if you're doing any of this right. I know beca

Pregnancy during the holiday season can feel… a lot. You’re navigating family gatherings, full calendars, and a body that’s changing by the day — all while trying to stay centered and prepare for birth.

Pregnancy is beautiful, wild, and—let’s be honest—a little overwhelming. Between the excitement, the nerves, and the constant changes in your body, it can feel like you’re prepping for the biggest event of your life without a clear playbook. When I was pregnant, I found two practices that made all the difference: prenatal yoga and birth doula support . Both helped me feel calmer, more confident, and more connected to my body as I prepared for birth. If you’re expecting and w