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Join date: Jul 12, 2020
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Apr 24, 2025 ∙ 3 min
“Will I Know What to Do During Labor?”: What Your Body Already Knows and How to Trust It
Wondering if you'll know what to do during labor? Learn how your body’s instincts, prenatal preparation, and a supportive birth team can help you feel confident and empowered through every stage of childbirth.
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Apr 3, 2025 ∙ 2 min
Breathe Easy: Meditation during pregnancy and childbirth
Meditation isn’t about achieving some perfect state of relaxation—it’s about showing up for yourself, even in small ways. And in doing so, y
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Mar 12, 2025 ∙ 3 min
Are There Any Downsides to Having a Doula? Here’s the Honest Truth.
Let's be honest. If you're thinking about hiring a doula for your upcoming birth, you probably have a lot of questions. More questions...
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Micah
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