birth support and prenatal yoga instruction in McKinney, TX
Bringing families to life!
welcome to The Pink Haired Doula!
I’m a birth doula and prenatal yoga instructor based in McKinney, TX, here to support and celebrate your journey through pregnancy, birth, and beyond. Whether you’re seeking hands-on guidance, emotional reassurance, or movement that nurtures your changing body, I’m honored to walk this path with you.
My background as a yoga instructor allows me to support you in ways that go beyond the physical—helping you find strength, balance, and confidence in both body and mind. Through mindful movement, breathwork, and relaxation techniques, I offer tools to ease discomfort, calm your nervous system, and prepare your body for birth. Whether you're looking for gentle stretching, grounding meditation, or positions to support labor, yoga is a powerful way to connect with both yourself and your baby.
I’m a summer-loving, joy-seeking, universe-wondering soul who believes there’s a little bit of stardust in all of us.
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You are beautifully complex, and your experience deserves care that honors every part of who you are. However you bring life into the world, I’m here to help you feel supported, empowered, and deeply seen.
Some nice things people have said about me
what i do
Birth preferences guidance
Childbirth prep
Private prenatal yoga
Prenatal support
Labor & childbirth support
“In giving birth to our babies, we may find that we give birth to new possibilities within ourselves.”
—Myla + Jon Kabat-Zinn
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In my FAQ section, you'll find answers to some of the most common questions about my doula services. I’ve gathered information to help guide you through my processes, the types of families and births I support, and how we can work together to create the best childbirth experience for you and your family. If you have a question that's not covered here, please feel free to reach out!